Things you do before intimacy strengthens bookmarking

There are many things to do before as intimacy increase of Hmtkma and Otqoa Artbatkma. To you from these habits before you take the relationship Vtqoa Rabatkma and enhance your love.

1. gazed genuinely care for each

The next time you intend to approach in which some of you, Take to expanse of time and exchanged looks in the eyes of some Bedkma. Says Dr. Laura Berman: "This view look like the soul to the soul which have a significant impact on your relationship."

2. thinking happy thoughts in

The were not look enough spirit opinion, says Berman: "You can add to that perception that you are something else was close your eyes and breathe deeply and think about times was filled with happiness and love overwhelming. Since the brain does not distinguish between reality and fantasy, will respond Jsdakma more to the memories that will feel They live in these moments. "

3. Let the both of you meditate separately

Take 30 minutes only to Tzhba your mind about your day that you live in it and put yourself in the present moment. Berman says: "Women inherently multiple tasks they are doing more of the work at one time ... but put yourself in your body and in the room where the Ttoagdan, Tnaman will make you calm and it will improve the depth of the relationship between you and your spouse during the relationship."

4. See that to some dumb images

Perhaps in Grvatkma as pictures of, but before the sexual relationship, Take a moment to consider entering Holkma Taatzkra and happy moments that capture these images or other took place. Also, this approach will make for your relationship as intimate a different taste.

5.  time caressing

Do not be afraid of things slow down and spend some time in the massage and the last one of you, desire will grow quickly. The foreplay for twenty minutes in the discovery Bedkma will create a strong desire to fluctuate in the air in a fun way. These caresses different from the sexual relationship and make it more healthy couples in a relationship.

6. incubation

Not only after incubation time relationship .. because you whenever Qdeetma time to embrace Bedkma before the relationship, the more the relationship weft and the reason that the incubation makes the body secretes the hormone oxytocin, which increases the feeling of intimacy.