Octopus, shrimp soup with brown rice for a balanced diet

Ingredients:

Octopus: 50 g (small)
Shrimp: 50 g (peeled and cleaned)
Beans: 50 g (French green beans, cut into slices 1 inch size)
Onion: 20 grams (minced)
Olive oil: 5 Melliltrut
Salt: to taste
Black pepper: to taste
Rice: 80 grams (wild rice, cooked according to the instructions on the bag packed in it)
Shrimp: 50 g (peeled and cleaned, amounts Basic soup)
Crab: 50 g (crab meat, soup Basic amounts)
Onion: 50 g (minced, amounts soup BASIC)
Islands: 25 grams (clip, amounts Basic soup)
Margarine: 20 grams (low-fat, amounts soup BASIC)
Decent cooking: 2 grams (low-fat, amounts Basic soup)
Tomato sauce: 10 g (amounts Basic soup)
Leek: 10 g (clip, amounts Basic soup)
Celery: 10 g (clip, amounts Basic soup)
Fish sauce: 5 Melliltrut (amounts Basic soup)
Orange rind: 2 grams (amounts Basic soup)
Water: 500 ml (amounts Basic soup)

How to prepare

1. leaves the water to a boil with chopped onion, salt and pepper. Then add the octopus and filtered after cooking.
2. shrimp are placed in the oven tray, and pour olive oil over it and season with salt and pepper. After that, grilled shrimp in a preheated oven at 170 ° C for 7 minutes, then put it aside.
3. At the same time, are put soup Basic record in advance (please see the preparation method below) over low heat in a saucepan (small cooker). And add to it the green beans and boiled octopus. Leave the mixture on low heat for 10 minutes.
4. HOW TO APPLY: Shrimp are placed over the hot octopus soup. Serve with wild rice cooked.
5. The method of preparation and cooking Basic soup: melt margarine in a saucepan. And fry the onions with leeks until the mixture becomes tender. Then add the carrots, celery and orange peel. Leave components on the fire for two minutes and then pour the fish sauce.
6. After that, add the shrimp and crab meat. Cook until shrimp changes color then pour water over it.
7. BASIC leave the soup to a boil then reduce heat and cook for an hour to simmer.
8. were sprayed spices to taste. Then add the tomato sauce and the volatility with the soup. Cook for 3 more minutes.
9. raise the soup from the heat and mashing by a blender.
10. Strain the soup and it is placed on the fire again. Leaves to a boil and then add the cream. And serve hot.

Cabbage soup scorching fat

Ingredients:

Cabbage: 4 cups (sliced)
Islands: 2 tablets (circles clip)
Onions: 1 pill (large size and minced)
Vegetable oil: 3 tbsp
Salt: half a teaspoon
Vegetable broth: 4 cups (or chicken broth)
Turmeric: half tsp
Chilli: half a teaspoon (activities rods, as desired)
Black pepper: a quarter of a teaspoon


How to prepare
1. In a saucepan on the fire of my heart onion in oil.

2. Add cabbage and carrots and mix Houha.

3. Add the broth, salt and pepper, turmeric, chilli and leave much to medium fire until cooked vegetables.

4. you can increase the amount of broth if Ahtjta it.

5. Serve hot.

Ornaments pineapple and delicious cold

Ingredients:

Is clear: an envelope (pineapple flavor)
Biscuit Daiggstv: Box (soft floured)
Cream: Box
Milk local center: Box
Karima: Kuban (beaten)
Pineapple: Box (large-sized box of canned pineapple, sliced)
Pineapple juice: half cup
Vanilla: teaspoon
Gelatin powder: tbsp

How to prepare

1. Mix the biscuits crushed pineapple with juice and gelatin powder and Rsah in Pyrex dish or tray cheesecake.
2. descriptive pineapple chunks over biscuits tidily.
3. Mix the explosive jello with a glass of water and cream and sweetened condensed milk and vanilla in a blender until the mixture in harmony.
4. mix boy over the pineapple chunks and put it in the refrigerator for at least 3 hours.
5. When you surrender and the leader of whipped cream on the face of the dish with slices of pineapple and Fancy and feet cool.

Easy Strawberry Cheese Cake

It is known that there are many ways to prepare the cheesecake, can be added as many flavors for different types and different flavors we attended you in the kitchen of Madam recipe Cheesecake strawberry flavor easy and simple manner
Ingredients:
Cream cheese: 2 packets (soft)
Sugar: half a cup (fine-grained)
Summary strawberries: tablespoons (strawberry flavor)
Karima: cup (beaten)
Strawberries: 150 grams (fresh)
Biscuit Daiggstv: explosive
Butter: 50 g (thawed)

How to prepare

1. To prepare the base, Crush biscuits Bmhoudrh food until smooth, mix the butter with biscuits and Rsa tray cheesecake mixture and put it in the fridge.

2. Whisk creamy cheese with electric Balkhvaqh ​​sugar at medium speed until ingredients are mixed.

3. Add the whipped cream mixture to the cheese and sugar.

4. Add the strawberry flavor extract and stir the mixture and put it in the refrigerator for at least 3 hours.

5. Divide the mixture over the biscuit base and Zinni face grains strawberries and feet cool.

كيف تعتنين بمولودك؟

عودة الأم من المستشفى بعد الولادة، قد تشكل مصدر قلق للكثيرات، فهي تفكر كيف سأعتني بمولودي، وهل سأتمكن من معرفة ما يصيبه؟

مجموعة من اختصاصيي "سيدتي وطفلك" يدلونك على أهم الأعراض التي تصيب مولودك وعليك فهمها.

عندما يبكي

حين يبكي ليس من الضروري أن يكون محتاجاً إلى الطعام أو تغيير الحفاض، بل ربما مجرد الاحتضان أو الطبطبة وسماع صوتك يشعره بالأمان. ولا ترضخي للنصائح التي تقول «دعيه يبكي»، فهي تؤثر سلباً عليه.

 ربما يحاول البعض إلقاء تعليقات مثل: «ما أبشعه»، أو يحاول سقي الطفل بعض الأعشاب أو الماء بالسكر؛ بحجة أننا «كنا نفعل ذلك من زمان». أوقفي هذه التصرفات حتى لو من الجدات.

 اهتمي بدرجة الحرارة في الغرفة، وأبعديه عن مصادر الضوء والضجيج، ولاحظي إن كانت هناك بطاقات صغيرة مثبتة في الملابس مثل بطاقات تعليمات الغسيل وأزيليها، وأوجدي مواعيد منتظمة لنومه، ولا تسمحي للآخرين بإزعاجه في وقت النوم.

 لا تستمعي للنصائح مثل: ضعي الكحل في عيني الطفل، بشدة. فاقرئي جيداً في الكتب والمجلات المختصة برعاية الأطفال حول هذه المواضيع حتى قبل الولادة، ولا تأخذي إلا بآراء المختصين.

 انتبهي لمن يحمل طفلك من المهنئين، واطلبي ممن يعاني من أي مرضٍ معدٍ كالزكام بلطف أن ينظر إلى الطفل من مسافة بعيدة؛ وقايةً له.

حنان لطفي زين الدين، ماجستير في علم النفس من الجامعة الأردنية

أذن مولودي

لا تنظفيها من الداخل؛ لأن ذلك يؤدي لدفع المادة الصمغية والأوساخ باتجاه طبلة الأذن

 في حال دخول حشرة صغيرة توضع نقطتان دافئتان من الزيت داخل الأذن؛ لشل حركتها

 في حال إصابة المولود بالرشح وبكائه المتواصل فهو يكون قد أصيب بالتهاب في أذنه، ويجب عرضه على الطبيب.

- لا ترضعيه وأنت نائمة، فقد يصل الحليب إلى أذنه.

 لا تصدقي أن حليبك يعالج ألماً في أذنه حسب المعتقدات السائدة؛ لأنه يؤدي لانسداد الأذن.

د.ماهر أبو شقرة، أخصائي الأنف والأذن والحنجرة

إجراءات بعد الولادة

 لفيه في فوطة معقمة، ويجب أن تكون ناعمة ودافئة.

 اغسلي عينيه بحذر بشاش ويدين معقمتين، بماء أو محلول البوريك، ثم افتحي عينيه بأصابع اليد اليسرى بلطف، واستعملي اليمنى لوضع قطرة مضادة للالتهابات.

 اطلبي وزنه وقياس طوله؛ خصوصاً إذا ولد قبل تمام مدة الحمل.

 يفضل قياس درجة حرارة الجسم الخارجية بالترمومتر الزئبقي، وليس الكهربائي.

 ضعي بعض نقاط الكحول النقي على السرة يومياً حتى تسقط؛ منعا لحدوث أي مضاعفات أو تلوث.

د. طارق الدغمة، اختصاصي الأطفال حديثي الولادة في مستشفى مبارك في غزة

السمع

 قبل عمر 3 أشهر صفقي خلف رأسه. إذا أفزعه الصوت يكون سمع الطفل سليماً.

 بين 4-6 أشهر ناديه باسمه، فاستجابته تعني سلامة سمعه.

 بين 6-10 أشهر لاحظي فرحته عند سماع صوتك، ومداعبتك له.

 إذا كان هناك عوامل وراثية فأسرعي في علاجها.

إذا كان بحاجة إلى أجهزة سمع مساعدة، فزوديه بها قبل سنّ الستة الأشهر

How do you wish to make him mad and how it launches hormones have fun?

1. abuser emotional side of it

If you want your husband to feel deep love towards you, you need to touch the emotional side of it?
What does it mean "to touch the emotional side of it."
This means that you have to Tjzba his emotions and his heart to speak instead of that Tjzba logical side of it, "his mind"
Most women fail to understand this. It is betting wear exciting clothes and cook delicious meals until the man is attracted to them. But they do not know that attract logical side just will not Aouselhn to what they want.
No doubt you ever seen a woman attract a man easily without doing anything. There is also doubt you saw a woman trying and trying to attracted to it and loved However do not achieve their purpose.
Why this contradiction in the two models?
In fact, the women in the first model simply know how to attract his emotions and is able to touch the emotional part brilliantly, and make it dance to the rhythm while the other woman is trying hard and fail most of the time.
Eachtsar say you will never be with him Tnjeha unless attracted his emotions.
2. You have to make him understand that you are something precious
Why gold is expensive? Anna Burak? Or because something can not be trusted? Gold is precious because it is rare and because it is difficult that we get it.
Vic wants to make him so you need to make him see that you are something precious as gold.
You have to put your yourself in such a position so as not to Egeraaly thinking about your loss and will fight for you; even stays with you as long as possible.
When you realize something precious, it will be launched inside a strange thing. And his instinct wake up and feel a deep desire to even be with you, and protects you do not already avoiding scrubs.
Inside every man hunter instinct, and this instinct wake up when the woman herself appear as something precious, something worth seeking it behind him.
During this process the man will Mtartk. And inevitably it will feel that God Menem it because you're with him.

Natural remedies for ear infections

What are the natural remedies for ear infections?

If we want to use a natural remedy for one ear infections, for this treatment is the following, the user since a very long time, it's stunning in its effectiveness! Pain decline since the beginning of its use! Do not wait too much and discovered us in this natural treatment for inflammation of the ear, which you should know every mother and use it in case of emergency.
The advantage of this treatment is that it requires only half the onion and fresh glove and cap or strap of hair.

How to be led antiretroviral treatment for inflammation of the ear?
• Cut off half the onion into small pieces and placed in a microwave oven about twenty seconds or in the pan for two minutes, it is important to remain Tkhoz eyes.
• To wrapped in a towel, taking care not to let the bulb between the ear and only one layer of the towel to be in its maximum impact.
• put the onion wrapped in a towel on the ear in Need and Ohatoha Btaqah or the bond of the hair to stay in place.
• Must be the bulb is still hot to give an immediate sense of comfort and in order to dissipate the pain ... but beware lest Thrkoa ear sensitive to heat. Arise tested in advance if you find a need for it.
• Let the therapy does do for twenty minutes at least, and repeated the process three times a day. This should be enough to treat an ear infection. If healing does not occur, returned the ball in the next two days .. but it is very rare that the recipe does not work since the first day!

Thanks to this treatment, heat help to remove congestion from the inner ear, the underlying cause of the pain, while volatile substances in the onion has an anti-inflammatory effect and sterile. Onion Antibacterial and fights infection ... Then it is the ideal treatment for inflammation of the ear does not need him antibiotics or drugs!

Ear infection treated clay
Put compresses the clay around the ear from the front and back and stand by renewing every hour. Then wash with warm water place.

Herbal remedies to fight ear infections
• If you are susceptible to ear infections repeatedly, put a few drops of lemon juice in your permission, two points to 3 points a week.

• Japanese lotion made from fresh ginger juice with sesame oil Cold pressed in equal amounts. Agamsoa Qatanna in the mix and placed in the ear. Aches diminish dramatically.
• Take capsules or the mother of Herb Alogenasaa dye to fight inflammation.
• Internal Use: Oil sage (Salvia) essential for adults, and thyme essential oil for boys.
• External Use: eucalyptus essential oils by 20% with walnut oil.